March 20, 2014
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Women Weight Categories:
Essential fat: 10-13%
Athletes: 14-20%
Fitness: 21-24%
Average: 25-31%
Obese: >32%

 

Men Weight Categories:
Essential fat: 2-5%
Athletes: 6-13%
Fitness: 14-17%
Average: 18-24%
Obese: >25%